Thank you for visiting my website and taking the time to get to know me and what I have to offer. My goal is to partner with you to create a healing collaborative based on mutual respect, trust and compassion. I believe you have everything you need to move through the challenges you may be experiencing to a fulfilling life. You’ve taken the first courageous step on the journey. I would like to help you keep moving forward.

The most courageous and compassionate act one can perform is the request for help. People often believe if they pay attention to a problem that will make it worse or that the pain associated with the problem will overwhelm them. Yet in my clinical experience and in my own life, the opposite is in fact true. The longer we ignore pain or a problem, the worse it gets.

I believe it is in the confronting of our problems that we begin to heal and discover that we are much stronger than we thought. Imagined suffering is often much worse than the suffering that occurs in the work of healing and creating a more fulfilled life.